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Aging Well Month: Tai Chi Walking
2026-06-20 10:00:00 2026-06-20 11:00:00 America/New_York Aging Well Month: Tai Chi Walking Main Branch -

Saturday, June 20
10:00am - 11:00am

Add to Calendar 2026-06-20 10:00:00 2026-06-20 11:00:00 America/New_York Aging Well Month: Tai Chi Walking Main Branch -

Intended for adults and seniors.
Hosted at Main Branch.
Advanced registration required.

Tai chi walking is a low-impact exercise in mindful movement that helps improve balance and joint stability while strengthening the muscles in the legs, ankles, and hips. With practice, it is ideal for injury prevention and fall reduction in older adults. We’ll go through the basics, which are suitable for all fitness levels!

AGE GROUP: | Older Adults (55+) | Adults |

EVENT TYPE: | Special Event |

Main Branch
Phone: 905-683-4000 ext. 8840
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We're open 9:00AM to 9:00PM

We're closed Monday May 18 due to Victoria Day
Mon, May 18 Closed
(Victoria Day)
Tue, May 19 9:00AM to 9:00PM
Wed, May 20 9:00AM to 9:00PM
Thu, May 21 9:00AM to 9:00PM
Fri, May 22 9:00AM to 9:00PM
Sat, May 23 9:00AM to 5:00PM
Sun, May 24 9:00AM to 5:00PM
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About the branch

Opened in 2003 
33,000 sq. ft. (3,066 m2) 


Main Branch was designed by Teeple Architects and is the Library's largest location. In 2004, the branch won the Ontario Public Library Association Award for Best New Public Library Building. It includes study spaces, bookable meeting rooms, and a variety of accessibility features including a hearing loop and mobility device charging station.  

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