Register 13 Seats Remaining
Becoming You: The Art of Reinvention
Wednesday, November 25
1:00pm - 2:30pm
Main Branch
Rotary Room B
Appropriate for adults and seniors.
Hosted at Main Branch.
Advanced registration required.
Every new chapter in our lives begins with the decision to grow. This course is for anyone feeling trapped or lost, or seeking personal reinvention. Through reflective exercises, we’ll learn to release beliefs that no longer serve us, recognize patterns that keep us stuck, and clarify who we’re becoming. We’ll learn to embrace the uncertainty in our lives and create the groundwork for a life that feels meaningful, aligned, and intentional.
Presented in partnership with Ontario Shores Recovery College.
What will we learn?
- How to navigate the three phases of transformation - dissolution, transition, and emergence - with courage.
- How to identify our values and passions.
- Tools and techniques to help rewire negative thought patterns.
- How to reshape our sense of self.
- Self-compassion and how to make the most of our liminal space (the in-between and unknown).
AGE GROUP: | Older Adults (55+) | Adults |
EVENT TYPE: | General |
Main Branch
Opened in 2003
33,000 sq. ft. (3,066 m2)
Main Branch was designed by Teeple Architects and is the Library's largest location. In 2004, the branch won the Ontario Public Library Association Award for Best New Public Library Building. It includes study spaces, bookable meeting rooms, and a variety of accessibility features including a hearing loop and mobility device charging station.