Register 25 Seats Remaining
Digital Wellness Workshop
Thursday, September 24
7:00pm - 8:00pm
Appropriate for teens, adults, and seniors.
Hosted on Zoom.
Advanced registration required.
Technology can be a powerful tool, but without intention, it can leave you feeling distracted, drained, and disconnected. This workshop will help you reclaim balance, strengthen your focus, and create healthier habits around screen use. Through reflection, education, and practical strategies, participants will learn how to support their mental, emotional, and physical well-being in today’s digital world. Walk away with simple, sustainable practices to help you feel more present, productive, and in control of your digital life.
AGE GROUP: | Tweens and Teens | Older Adults (55+) | Adults |
EVENT TYPE: | General |